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A Perfect World ... Imbalance Creates Motivation

We all strive for perfect balance. But, what do we do when we get there? Controlled imbalance can provide the motivation to keep us moving toward our goals.

Celebrating the Couch Potato

Ah, the couch potato, that icon of American pop culture values. Isn't that the life? Why would anyone want to exert extra energy to be productive when you can simply plop down on the couch in front...

Explanations?... or Excuses?

Explanations are often excuses in disguise. Learn how to tell the difference and how to stop excuses from holding you back.

Self-care Isnt Being Selfish

When was the last time you truly relaxed? Do you often find that another exhausting week ends and you glance at a book you bought six months ago and realise you simply haven't had the time to read it? If this sounds horribly familiar then it's likely that you are prioritising the demands in your business life and ultimately your personal life is missing out.

What is Success?

Do you want to be happy? Then happy must be planned in day-to-day. That is the only way to be successful in this area.

3 Great Ways to Beat Procrastination at Work

The issue of overcoming procrastination at work could be more important today than ever before.

Ability, Motivation, and Attitude

“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz

Contemplating Change And Moving Into Action

“I'm not happy, but I'm not sure what to do.” There's a sense of wanting a change, but there's also anxiety and fear of failing. People in the contemplation stage are aware of a problem, and also they are undecided about whether or not they want to do anything.

Courage Is A Gift

“It is not what happens to you, but how you react to it that matters.” -Epictetus, the 1st Century Greek Philosopher Courage is daring to be… Brave. Enterprising. Bold. In your business or personal l...

Creating Your Best Year Ever

January is synonymous with resolutions and getting organized is high on many people's list. Unfortunately, perhaps some of us make a resolution, when what we really want is a revolution.


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