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Fire da Bum!
95% of all golf instruction is utter nonesense and will make you worse. Think your golf pro knows what he's talking about? Think again.
Focus Your Focus - How to Ward Off Distraction During Your Golf Swing
When you are out on the golf course and you hit a stupid shot....we all do it, do you ask yourself why it happened? It's a good start, but do you really search yourself for an answer?
Most golfers don't. Read on because it's here.
How a Woman Can Improve Golf Performance
Everything else being equals a woman cannot drive a golf bail more distance than a man, because of one reason. Men are physically stronger than women. Strength and power connect to each other.
Power is a factor of muscle contraction. Muscle contraction moves the club over ones head and then as various muscle groups contract, the club accelerates making contact with the ball, sending it down the fairway. This is true of all golfing technique from driving to putting.
Preparing Your Body For Golf While You Travel
We all know the temptations of traveling
grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a client, and being so tired at day's end that all you want to do is fall into bed. Traveling can often create havoc on regular exercise and golf conditioning. Fitness and good nutrition while on the road can help keep you on top of your game. With a bit of planning and creative strategy you can help keep your body ready to hit the golf course.
Sports Psychology for Golfers: 4 Tips for Beating the Yips
The "yips" are one of golf's most perplexing challenges. Putting is not fun if you think you have the yips. The yips have driven more good golfers to give up the game than any other golfing illness. Learn some simple tips for beating the yips from sports psychology expert, Dr. Patrick Cohn.
Golf Strength Training Slows The Aging Process
Golf strength training is critical in slowing down the effects of aging. Issues like rapidly declining strength, flexibility, and endurance. The number of golfers who are middle age or older is growing and they all want to play as long as possible.
Quick Golf Tips for Restoring Muscle Imbalances
As a golf biomechanic, my focus is on looking for areas of poor flexibility and muscle imbalances which effect the mechanics of the golf swing and create opportunities for the body to break down in injury. Each of these situations presents possibilities for improvement in your swing as well as keeping the body in an injury free state.
The Most Common Backswing Flaw
One of the most confusing terms in golf instruction is "shoulder turn".
Personally, I believe that instructors that talk about shoulder turn to describe the amount of turn during the backswing are hurting their students.
The Most Underrated Golfer in History... Buffalo Bill! Huh??
Buffalo Bill was introduced to golf by his father at age 5 and started his PGA Tour career in 1955 at the age of 24, which could be considered a late start compared to today's standards. Even with this late start he ended up with 51 wins on the PGA Tour.
Valuable Tips For Golf
We learn a lot from just watching and observing the pros and by doing so it is easy to pick up valuable tips for golf that can help our own golf game.
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