Anger - The Truth Beneath
Anger covers up deeper fears and allows us to distance ourselves from uncomfortable situations and people. In coaching clients through their anger, we have to allow ourselves to feel their fear and provide space for the anger to be revealed and accepted.
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How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us instantly resourceful or plunge us into the depths of despair. This true story illustrates how thoughts can affect our health and our circumstances.
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How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.
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Simplifying Simple
I have a 440-page guide on how to simplify my life, but I haven't found the time to read it. Like you perhaps, my once-quiet world now clatters with the joy of a large family. Amid the din, I've had...
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Universal Mind
"There is an infinitely worthier subject for philosophers (to study) than all these trees and stones, and even all those stars; there is the mind of man." --Socrates "Mind is the expression...
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4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life
Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you learn how to accept yourself. Make these four things a part of your daily routine and you'll find people will judge you less and accept you more!
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5 Proven Ways to Safely Make Positive Life Changes
One of the most important aspects of living a healthy and
prosperous life is understanding "risk." By this I mean knowing
how to understand and analyze situations in life that affect
health. Being able to accurately weigh benefits and risks when
making health decisions is very important!
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Doubting Your Way To Success!... Ridiculous... Oh?
Ever had a problem with doubts? Ever felt that nagging feeling down in the pit of your stomach that says, "It ain't gonna happen this time"? Have you ever wanted to throw in the towel and just quit? ...
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Stepping Into Possibility Thinking
To transcend the built-in limitations of our minds to resist fresh ideas is an act of will. We must choose to question the nature of our beliefs. We must choose to be interested in other perspectives.
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Think Positive: Using Affirmations to Create Health, Wealth and Beauty
You've heard the buzzwords: Attitude is everything! Change your perspective! Have a positive outlook! But, can these words really change our future? And if so, how? In my childhood and adolescence,...
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Beliefs
Do you realize that what we believe about ourselves, affects us so much more than what is actually true about ourselves? Let me give you an example of what I mean.
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How To Condition Your Mind For Success
Your mindset is a strong factor in achieving any type of success. By creating S-M-A-R-T goals for yourself you can condition your mind to achieve whatever it is you desire. S- Specific M- Measurable...
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Then My Boss Said, Take That Fear And Shove It!
Hey gang; Ok it's time to create some good habits. You know, like eating a pork barrel full of Ben and Jerry's ice cream at 3 am in the morning. Nah......that's not the kind of habit I'm talking abou...
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Universal Thought System/Forgiveness#2
Forgiveness is the means provided to us to clear all conflict, confusion, and misperception. We come closer to the truth and our decisions are better and more soothing. Forgiveness is the greatest tool for peace that we have. If forgiveness is utilized properly, and, if everyone used forgiveness daily, worldwide peace would be achieved in 4 to 5 years.
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Using The Negative in a Positive Way God Does It All the Time
So much hullabaloo is created about not saying anything negative especially among Christians, is this reasonable? It would seem that there must be a place in the whole scheme of things for the negative, but just where is that?
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Attitude Is Everything! Make it Great!
Are you looking to make your life better? The key to making it a great life is to change your attitude to life. A few ways to change your attitude are included below, as are a few inspirational quotes and other resources to help you Make it Great!
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Combat Your "Bad Days"
No matter how positive a person we are overall, there are times in our lives where our feelings well up and give us the sense that our situation could be better (for some it even reaches the point where they get a feeling of hopelessness)...
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Fighting Terrorism With Enchantment
Many of you may look at my title and wonder if I have 'lost my marbles.' Let me explain. First let me quote from a wonderful article that was passed around on the web by Clarissa Pinkola Estes, Ph.D....
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Good News! The Pathway of Change Is Predictable
Often when radical change occurs in our lives we feel confusion - not only about what's happening but also about how we'll cope with it. This is especially true of negative change such as the loss of a romantic relationship, a job or a loved one. Of course, confusion is perfectly normal and natural, but it needn't get in the way of handling situations effectively and of accommodating any kind of change. Why? Because your personal path through change is probably predictable...
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How Attitude is Everything
Here's a sure-fire prescription for how to fail in the game of life:
Develop an attitude, personality and spirit that are critical, complaining, cynical and comparative.
Demonstrate these characteristics on a regular basis, and I can just about guarantee you failure in life.
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Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration
When you're feeling "low," or out of the flow, it's a sign that you need to raise your frequency. Here are 10 quick and easy ways to to lift yourself back to the joy space again!
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Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade
If you have the desire to bring order and beauty into your life, it can be done with a positive viewpoint. And even if you do not succeed at first, you will have enriched your self-esteem and,in some small way, energized the condition in a positive way.
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Take a Gratitude Break
Are you too busy to take a gratitude break? Then you're too busy! As the old saying goes, we're not grateful because we're happy, we're happy because we're grateful. Read on, then take a few minutes everyday for a much-needed gratitude break!
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The Courage To Succeed!
The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me.", or "I could neve...
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What's On Your Shift List?
The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on...
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