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5 Steps to Achieving Your Vision
Do you have a vision of the future you desire for yourself, but have no idea how get there? These 5 simple steps will help you manifest the outcome you're looking for.
Choosing Words & Thoughts to Create to Success
Did you know that you can increase your ability to be successful by consciously choosing the right words? Its true! But don' sabotage yourself before you even start...
Christmas For One: Mental Health Over the Holidays
Encouraging words for those facing the age-old dilemma of spending Christmas alone--or for those who choose nontraditional solo holidays.
Enlightening Your Internal Environment: Breathing Room
Enlightening Your Environments is a series of articles designed to help you "freshen up" your life support systems, inside and out. Read the whole group!
Enlightening Your Physical Environment: Spiritual Healing
Enlightening Your Environments is a series of articles designed to help you "freshen up" your life support systems, inside and out. Read the whole group!
7 Ways to Defang Difficult People and Save Energy
Learn the tricks difficult people use to get you stressed and angry, so they can stay in control.
Growing Beyond Limits- 15 Shifts that Make an Impact
We all have limits. Yet we are continually confronted by those who somehow move beyond them. It's a choice to allow limits to hold you back or to find a way to live beyond them. So often we make things impossible or spend too much time on unimportant stuff... limiting our true capabilities. Make the following shifts and close the gap to your potential.
Helping Others When You Need Help
[Excerpted from the e-book The Heart and Soul of Being Therapeutic: Seven Keys for Getting Thru to Your Clients in Healing Environments by Phillip Mountrose and Jane Mountrose, http://www.gettingthru...
Self-Care for Adults with ADD: Put On Your Oxygen Mask
As an Adult with ADD, when you are able to better manage and balance all the aspects of your life, there is much more quality you' available to the people around you.
Top Ten Reasons To Get Out Of Bed In The Morning
A Top Ten List for the rest of us. Somedays it's all you can do to get your shoes on the right feet. A Top Ten List of encouragement inspiration and fun for those few and far between days
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